|7:30 am||Departure from Bangkok.|
|10:00-11:30 am||Welcome from community; refreshments; hand out mood diaries; recreational activities; ice-breaking activities and division into teams for activities.|
|11:30 am -12:30 pm||Lunch|
|12:30-3:30 pm||Activity 1: Make Thong Muan (Thai dessert/snack).
Activity 2: Make Herbal Beverages.
Activity 3: Toss Nets to Fish for Silver Carps/Make Sour Fish.
|4:00-4:30 pm||Recreational activities.|
|4:30-5:00 pm||Activity 4: Horseback Riding.|
|5:00-6:00 pm||Personal errands.|
|7:00-8:00 pm||Cowboy campfire.|
|7:30-8:30 am||Gather at the meeting place and breakfast.|
|8:30-9:30 am||Activity 5: Tour Organic Farm; Pick Fruits and Vegetables.|
|9:30-10:30 am||Activity 6: Make Local Menus (tasty nam phrik (chilli paste) and create a dish made from local ingredients)|
|11:30 am -12:30 pm||Lunch.|
|12:30 pm||Return trip to Bangkok.|
*This activity schedule is subject to change as appropriate situation.